We exist to Serve

At Your Thought Mindset Life Coaching, our driving force and purpose revolve around a simple yet profound objective: we exist to serve. We firmly believe in the transformative power of mindset coaching and its ability to empower individuals to unlock their full potential, navigate life’s challenges, and experience personal growth.

Our dedicated team of coaches is committed to providing unwavering support, guidance, and personalized strategies to help our clients achieve their goals and live a life of purpose, joy, and fulfillment. We are passionate about serving others, fostering positive change, and making a lasting impact on the lives of those we have the privilege to work with. Together, we embark on a transformative journey, empowering individuals to embrace their true potential and create a future filled with success and happiness.


Our vision is to empower individuals by helping them uncover their life purpose, boost self-confidence, and provide the necessary resources to achieve their goals in any personal or professional endeavor.


The Mission at Your Thought Life is to provide high-quality mindset coaching and business consulting. We exist to help clients realize their best selves and life-long dreams while enjoying the journey.


Your Thought Life provides a non-judgmental, and confidential partnership for clients, drawing on 25 years of expertise and evidence-based techniques. Sessions must be enjoyable and effective.

We exist to serve and our vision, mission, and philosophy support your goals.

Your Thought Life Commitment to Our Clients

With unwavering dedication, we pledge to listen attentively, capturing the essence of your needs. We shall delve deep, posing powerful questions that ignite introspection and unlock untapped potential. Unbiased, we stand by your side, challenging the boundaries of limited thoughts and behavior, propelling you toward extraordinary achievements. As your trusted motivators and guides, we will strategize and collaborate, harnessing the collective brilliance to shape your path to success. Together, we shall transform aspirations into tangible realities, culminating in the attainment of your cherished goals, dreams, and desired outcomes.

Outcomes = Science + Executive Expertise

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) helps clients become aware of inaccurate or negative thinking. CBT helps the client with rationalizing challenging situations more clearly so that they can respond to them in a more effective manner.

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT) is a modified form of cognitive therapy that incorporates mindfulness practices such as meditation and breathing exercises. MBCT practices teach the client how to break away from negative thought patterns that can cause a downward spiral or sustained non-performance.

Neuro Linguistic Programming NLP

Neuro Linguistic Programming (NLP) is a collection of models, techniques and strategies for modelling communication and self-development. NLP helps the client to better understand how thought processes and behavior, including how the language they use (self-talk), influences the way they think and the results they get.

Frequently Asked Questions

What clients really want to know!

A mindset coach is a professional who helps individuals develop and cultivate a positive and growth-oriented mindset, providing guidance, support, and strategies to overcome limiting beliefs, achieve personal and professional goals, and enhance overall well-being.

A business consultant is a professional who provides expert advice and guidance to organizations in various aspects of their operations, such as strategy, management, marketing, finance, and operations. They analyze business challenges, identify opportunities for improvement, and develop and implement strategies and solutions to help the organization achieve its goals and enhance performance.

In a coaching session, the coach and coachee collaborate to foster personal or professional development. The session involves goal setting, reflection, action planning, exploration through questioning, support, and accountability. The coach guides the coachee in developing skills, provides feedback, and encourages self-reflection. The session is a confidential space for the coachee to gain insights, overcome challenges, and take action towards their goals. It is a collaborative process aimed at unlocking the coachee’s potential and facilitating their growth.

A mindset coach can be hired by individuals or organizations seeking to improve their mindset and enhance their personal or professional performance. Individuals may hire a mindset coach to overcome limiting beliefs, develop positive habits, increase self-confidence, and achieve personal goals. Organizations may hire mindset coaches to support their employees in cultivating a growth mindset, improving resilience, and enhancing overall well-being and productivity. Mindset coaches can work with clients from various backgrounds, including entrepreneurs, executives, athletes, artists, and anyone else who desires to optimize their mindset for success.

Young degreed professionals, those in managerial positions. as well as entrepreneurs.

You have the option to discontinue our services at any point. However, we kindly request a one-week notice to allow for adequate preparation of a concluding session dedicated to reviewing and wrapping up our work together. Ultimately, the choice to terminate rests with you.

Mindset coaching primarily focuses on helping individuals develop a positive and empowering mindset to overcome limiting beliefs, enhance self-confidence, and achieve personal or professional goals. It involves working on specific thought patterns and beliefs to create a mindset conducive to success and well-being.

Life coaching is a broader approach that encompasses various aspects of an individual’s life. Life coaches work with clients to clarify their values, set meaningful goals, and create action plans to improve different areas of their life, such as careers, relationships, health, and personal development. Life coaching addresses a wider range of topics and aims to support overall life satisfaction and fulfillment.

Sessions are 100% online and facilitated by Google Meet or Microsoft Teams. We ask that clients turn on their camera for each session.

We typically observe the agreed-upon objective is achieved within a minimum recommended duration of six sessions.  

Dreams can come true with a complimentary session.